Relief for physical, mental
and emotional stress.
Find a new way to effectively
manage your daily challenges and reduce stress. If you are experiencing
any of
these symptoms of stress, we can help.
Anxiety Confusion
Anger
Depression
Illness
Indecision
Physical Pain No Energy
Emotional Stress
B.M.E. Stress Management
addresses the root cause of your physical, mental and emotional
stress and helps you create an effective action plan that will
support your individual needs.
-
Identify the underlying cause
of
your stress.
-
Develop effective strategies
to
help reduce the negative affects
of these stressors.
-
Create a long term action
plan
that helps you proactively be
prepared for life's challenges.
B.M.E. Stress Management helps
you to bring stability, confidence and balance into your life.
In order to support these changes,
client home care may be required. Your home care may include
physical and relaxation activities for stress relief between
appointments.
B.M.E. Stress Management sessions
using the Labyrinth as a stress relief
tool are also available as an
alternative
for those who wish
to include nature and movement in
their counselling session. For more information about our
Labyrinths click here.
For information about B.M.E.
Stress Management for Highly Sensitive People (HSP) click
here.
Chronic Illness
& Palliative Care
We provide in-home or hospital
one-on- one counselling for patients and their families to help
manage the stress of medical procedures, pain management, emotional stress, cancer treatment, grief and loss, chronic pain
and depression.
Pre-
and post operative stress management sessions are available. Phone sessions are
also available
to provide emotional support in critical situations.
For Client Referrals click
here.
Martha Hoey, B. Ed., B.F.A.,
R.T.T.P.T.
Martha is also a Recognized
Therapeutic Touch Practitioner and Teacher.
Therapeutic Touch treatments are available to release stress or
pain and complete your sessions.
Therapeutic
Touch is a stress
management healing practice commonly used in hospitals and
hospices to help alleviate the on-set of stress and pain
associated with many standard treatments and procedures. It
is used at Columbia University Hospital in heart surgery, to
relieve pre and post operative stress, thereby significantly
improving recovery time.
